Week 3 completed, dreading week 4, only run on a track as its easier on my knee etc
Week 3: Week 3 completed, dreading week 4, only... - Couch to 5K
Week 3
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kaz56
Graduate
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![Rosebery profile image](https://images.hu-production.be/avatars/b943461be883f7ad8932f93061807b26_small@2x_100x100.jpg)
RoseberyGraduate
Just go steady and you will get through it - run wherever it suits you, I have a towpath which is a bit of a cheat because they are flat. Sue
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OldflossAdministratorGraduate
Wherever you run, you are running... slow and steady.. that is the way... well done you
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