Cto5k

Well I reached week 8 of couch to 5k then strain a calf muscle. left running for about two weeks, going to start again on Monday 10th Aug

[poppypug Graduate]

Good Luck Keefy ! Welcome to the board xxx

[Hidden in reply to poppypug]

Thank you Poppypug, Glad to be here

[ju-ju- Graduate]

Good luck and I'm sorry about the injury.....

[Hidden in reply to ju-ju-]

Hi Juicy Thank you. I was doing so well too. Still i'm up for getting back to it tomorrow

[Sandraj39 Graduate]

Good luck and hope you stay injury free! I am just getting back to running after a nasty calf tear at week 8 (although it actually happened at work! ) was out for 10 weeks and still taking it slowly.

[Hidden]

Thank you Sandra, Blimey 10 weeks

I was so pee'd off as it was going so well. But your right I'll take it easy

[gary_bart]

At least now you know you're addicted enough to keep coming back for more of this. Hope it's all plain sailing from here till that first great milestone of your new life.

[Hidden]

that's true... thanks Gary

[Mary_O Graduate]

Oh no! Hope you're back up and mended today.

[Hidden]

Hi Mary

Thank you I didn't try it today......will do tomorrow

[Mary_O Graduate in reply to Hidden]

Whenever you're ready. No sense in injuring yourself further.