And here's the post injury 11km run 
Post injury 11km :): And here's the post injury... - Couch to 5K
Post injury 11km :)
Written by
Zev1963
Graduate
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2 Replies
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MarlyParlyGraduate
Can't see it too well on my phone but well done, must be nice to be back in the game & on form xxx
Thanks MarlyParly. Yes it's good to be back out there. Quite a way from on form yet 
How are you, is your running going ok, I havnt seen your posts lately. Happy Running
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