Wk3 complete 😃

[Dawn47]

Wk3 done.......bring on next week.......lol.....prefer to run when it's a bit cooler or raining .....but not complaining 😉 (much)

[sandirm Graduate]

Hi Dawn, me too! Got back about 30 mins ago, I told you we could do it!! How did you find it? I found the warmer air was a big help - I think the cold air on Tuesday was making me breathless. I tried to pace myself more and not consciously try to run faster. It was a lot more comfortable than Tuesday when I was stupidly trying to race myself, and actually I found I had run faster today anyway! I feel GREAT! Hope you do too. Looking forward to week 5. I am doing run 1 early Saturday morning as I have a busy day and we are going away Sunday for a few days. When are you doing your next run? Yay for us!!!!

[Dawn47 Graduate in reply to sandirm]

Hi Sandrim , yay we both did it.....(new we would) yes it was ok....I ran a bit faster according to map my run......so can't be bad.....I'm doing my next run on Sunday morning......I work Saturdays and find it easier when I'm not working .....let me no how you go and have a nice few days away 😃