I completed C25k a year ago ( didnt know about this site till now...been reading your posts and what an amazing group of people you are!!!).I am really keen to progress to something more than 3 runs a week. The issue I have is that I work full time and generally run early mornings. However to increase to 4 or 5 runs a week I need to go out at night.
I would really welcome your wisdom/ advice/ thoughts on how you all manage to do this as I flop at about 8 with a large glass of ?