Very kindly been given a running watch. Realised today that I need to set it to interval training? Any tips/quirks would be appreciated! It's a forerunner 405
W4R3, much more successful! Plus I have been g... - Couch to 5K
W4R3, much more successful! Plus I have been given a Garmin Forerunner by my auntie :)
Written by
cookiemonster_9
To view profiles and participate in discussions please or .
2 Replies
•
JayBeeTooGraduate
Well done on getting to the end of week 4.
Have you looked at the Garmin videos? www8.garmin.com/learningcen...
Thanks, I'll take a look 
Not what you're looking for?
You may also like...
Got my Graduate badge and my Garmin yesterday and now I have to rest - oh NO!
Been suffering from very painful knees since week 8 but have ploughed on regardless as I was...
W4r3 done ! i really have to move to dreaded w5 !
repeated this run today as last time i got stitch . It was ok today ,but 2nd 5 min run was hard ....
HAVE I BEEN A WAZUCK?
cruised around Middlesex and Surrey in a 7K super run. It was LOVELY and I really enjoyed it....
Have I been doing it wrong?
complete wk1 run 1, I can now run so far, I feel a failure. Should I instead run until my watch/app...
It's been a while, I have a confession 🙈
Forgive me forum, for I have sinned - it has been 1 week since my last run 🤣
I was given an invitation I could not refuse and had my best run EVER 🏃🏼♀️😃🏃🏼♀️
Have I been doing it all wrong?
I have just been shopping for tights 😂😂😂 🦵🦵🏃
