C25K Visuals...

If you're like me and want to track things on a nice looking chart, then I can recommend the following link ...

tombenninger.com/c25k/

It let's you "tick off" each week of your programme... and you can see just how far you've come!

And in scary news, there is a version I'm starting next week (ish) for B210K.... YIKES!

[revruns Graduate]

Oooooooh! Very nice!

Is there a visual for B210K too? I'll also be starting that next week(ish).

[Hidden in reply to revruns]

i.imgur.com/3oAWVtd.png

I've also entered a 10k race at the end of July.... oops!

[anadelsur]

nice! ty!

[kirble Graduate]

Great idea. Thanks for link

[PandaRunner Graduate]

Brilliant thank you for sharing!

[tiggs86]

This is great! Thank you for sharing!!

[GoogleMe Graduate]

See also the pinned post for the NHS C25K chart (I am slightly unconvinced given the number of participants who look ahead and then fret about what is coming up rather than really listening to Laura and taking it as it comes)