Couch to 5K
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Running round a dance floor!

I have just had an amazing (quite unhealthy) girls weekend away in Manchester. What has this to do with running, I hear you ask?

A few months ago I would have had to sit down every few songs to catch my breath. Now apparently being able to run for an hour+ equals being able to dance (very energetically) all night.

Fantastic! Roll on all the Xmas parties :)

4 Replies

Well done you. It's great when we suddenly feel that burst of energy that we thought we wouldn't have again. As you say the side effects of this running keep on giving.


Absolutely. It's a brilliant feeling :)


Party girl reborn ;-)

(Isn't it nice when you suddenly find how in some small way your life has changed for the better).


Party girl, I like that. Keep running= keep dancing :)


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