I have been diagnosed with ptt after months of arch pain in my left foot. I thought wrongly that it was plantar fasciitis. I have had a steroid injection in my big toe joint and am waiting for some custom orthotic inserts. When can I begin running again? I was up to week 8 of c25k for the second time when the pain began with intensity. I have been very frustrated as I enjoyed the running so much and was feeling so good. I am wondering if I should begin by walking for short periods and increasing the time as the pain in my foot lessens. I don't want to irritate it though. If anyone else has had the same experience do let me know. Many thanks, Beth
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