When we finally get up the nerve to do the golf course circuit which include hills, we have to decide a way round. It's a circle (well, oval) and from where we enter it we could go clockwise and have the hill in the first five mins or anticlockwise and get the hill at about 15 or 20 mins. (The local parkrun put a field at the start to make 5k but as we are working up to that we'll put the extra at the end) so - when's the best place for a hill? The start when not tired but finding pace, or further along when at a better pace but more tired?
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