and with a very satisfying feeling & a tick against all 3 runs - I can now cross this week off my list too.
w3r1 tomorrow evening - although I might get up extra early and make it tomorrow morning.
and with a very satisfying feeling & a tick against all 3 runs - I can now cross this week off my list too.
w3r1 tomorrow evening - although I might get up extra early and make it tomorrow morning.
Well done, I'm on r2 of week 2 and looking forward to my next run, I find the routine very helpful knowing that I have a goal to aim for when i get to the gym.