Cholesterol Support

Hi

Hi new to this.was put on statins three yrs ago as i was getting tightness in my chest.ie high cholesterol.ie thought it was severe stress at the time.anyway aparnetly my levels at back to normal.aparently.need some advice.i eat quit a healthy diet but feel like i get constapated some times.i eat alot of veg and fruit i dont eat red meat but sometimes i get loose bowel syndrome plz any ideas most grateful.x

1 Reply
oldestnewest

You need to eat a diet high in fibre and drink plenty of water also

1 like
Reply

You may also like...