Nutritionist/functional medicine practitioner

[rocheen]

Thinking of seeing one of these for helping with high blood pressure. Anyone tried one. Been recommended ann pemberton in Leeds.

[Penel]

I've never tried one, but if you've checked her out, she might be worth a try if you've got the money to do it.

You might be interested in this article from an American functional medicine practitioner.

chriskresser.com/how-and-wh...

[Hidden]

Hi Rocheen

There's an awful lot of of information out there free already on diet and blood pressure.

Basically to cut blood pressure, you need a good supply of magnesium and potassium and vitamin c in your diet. Which in practice translates to lots of fruit and veg.... Try to avoid processed foods that are high in salt and cook things yourself.