Red blood cell count

[sandybrown]

The food I am taking to control cholesterol, blood glucose is causing the RBC count to go low!

Any suggestion on how to improve RBC count?

I do eat eggs, fish and green vegetables.

[Penel]

You may need to eat some red meat once in a while! Make sure it is good quality.

[sandybrown in reply to Penel]

Thanks.

[DakCB-UK in reply to sandybrown]

Otherwise, I expect vegetarians and vegans have advice on how to address this.

[rocheen]

Dont understand this comment.