HI, I could do with some advice on keeping fit, I have a few heart problems but enjoy walking. I also suffer from ligament and joint problems and chronic fatigue. I am about 1 & half - 2 stone overweight i have just started to follow a calorie controlled diet but i'm aware i need to try and do more exercise. if i over exert myself i get angina pains in my chest and sometimes just have to lie down until it passes.
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