Lung excercise

[medway-lady]

My local health authority has begun breathing excercises and its such fun. Its a commitment twice a week for two hours and two weeks in , I'm fitter that I thought I was. Never thought i'd get into Lycra again but well we're all in various stages of decay so why not and M&S do do a nice range.

Does anyone else do this ?

[Dibola04]

My area doesn’t do these groups anymore, such a shame as it would be helpful and sounds like fun.

[Dawnsunny]

No, but I’d love to do this if it’s available. Which area are you in?

[medway-lady in reply to Dawnsunny]

North Kent Medway Towns x