8 years ago I was diagnosed with Hyperlipidaemia, 4 years ago Type 2 Diabetes, 2 years ago NASH with stage 4 Fibrosis and now had decompensated Cirhossis confirmed. This all seems to have happened very quickly. I don't smoke, I don't drink, I have lost 2 stones in the last year, not sure what else I can do. I try to keep active but I get very tired some days. I am trying to stick with an OU course, but finding it hard to concentrate. As for the benefit system, well that's a joke!
Any tips, diet suggestions or general moral support appreciated x x