Please try not to worry .. my LFT where much higher then yours.. mine have come down a bit now which is great 👍🏼
Cut out the alcohol, which may also help you loss a little weight. Which in turn will help the liver recover. Don’t forgot the liver can repair itself.
Doctors don’t judge, and tbh lots of people probably drink that amount every day.. I was drinking a bottle and a half 3 times a week. It’s an easy habit to pick up, but one you can also give up. Try finding a hobbie that keeps you occupied, walking is also great for your health and mental and physical.. even a 5 minute walk to start with then build it up xx
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