Hello all!
Sorry for the long post!
I hope you're doing well. Although I have not posted for two years, I'm an avid reader.
I've been having mostly upper right quadrant pain, which is referred to the shoulder and back at times. This has been going on and off for years.
I also get left upper pain but it's more rare.
I went to see my GP, who is actually a darling, despite being German (I love this country but God they don't mince their words) and told her about it.
I had a liver panel, results same day, one of the enzymes slightly elevated. I suggested a scan and she gave me the referral but she said that I need to drink less and most importantly lose weight. I'm obese. She said the scan was going to show fatty liver and that those would be her recommendations, so I ended up not having the scan. This was a year ago.
Fast-forward twelve months and I've had blood tests in between which were normal but the pain remains there. I have changed my drinking in the last two months. I used to binge once a week for 8 years or so (no alcohol before that) and now I mostly have 0.0 per cent beer (they have this here!) And I will have around 5-10 units at the weekend at most. More often five than ten.
I'm still a chubster and my eating habits are an embarrassment though I've started to improve them.
My two year work contract has ended and I'm unemployed (benefits are very generous here so that does not worry me) and I've decided to turn things around when it comes to food.
My plan is to eat well and exercise and go to free German lessons daily until I work again (I am in no hurry).
I also went to A and E a few months ago and it was hurting and the young doctor said my bloods were normal but he did a quick scan. He said he was no expert but that my liver showed fatty build up and that I had sludge in my gallbladder. He said to follow it up with my doctor. She said the same as last time: lose weight and drink little.
I plan to have a full check up soon but I want to see if I can get rid of the pain with diet and limiting my alcohol further or stopping for a while or altogether.
Has anyone reversed liver pain by losing weight and quitting the booze?
Do you have any tips on a liver friendly diet?
Is it better for diagnosis purposes to be scanned whole liver is inflammed and painful?
I can get a scan in two or three days but I'm scared and also I trust my doctor is right in that what I need to do is sort out the source of inflammation
Negative for viral hepatitis, etc..
I'm obviously worried, as usual.
Thanks for reading!