Despite being frequently dismissed as a vague, unimportant complaint, brain fog is one of the more common symptoms of chronic liver disease. This is likely due to liver disease’s tendency to impair energy production and blood detoxification.
Detoxification – One of the liver’s most vital responsibilities is filtering toxins out of the blood. When battling chronic liver disease, the liver can accumulate scars – some of which may become permanent. The more scarred a liver becomes, the less effective it is at removing toxins from the blood supply.
Energy Production – Another prime responsibility of the liver is its role in carbohydrate metabolism. The liver converts carbohydrates into glucose and glycogen. Glucose is used instantly for energy and glycogen is stored by the liver to be used later for energy. The more damage to the liver incurred from chronic liver disease, the less able this organ is to produce and store energy.
A combination of toxins in the bloodstream and lowered energy levels make brain fog a likely consequence of chronic liver disease. Thankfully, there is hope for those affected. For the majority of folks, strategies to stay properly hydrated, minimize toxin exposure and provide the brain with sufficient energy are crucial to having a clear head. In addition, those with liver concerns can benefit from supporting the liver’s ability to detoxify and produce energy – a solid recipe for easing the fatigue, disorientation and frustration characteristic of brain fog.
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