Just a quick update. Had my bloods done the other day. January saw a ggt of270 and a few other high numbers. My ggt is now down to 159 and only one other reading is slightly elevated. I'm working out, eating clean, zero alcohol since December. It all works people. Educate others. Make sure they realise the liver will only take so much abuse. Maybe I've been lucky that I can reverse some of the damage. I'm not saying I'm out of the woods yet but things are going in the right direction . Another 6 months of abstaining and things hopefully will be better again and off the authorities watch list for work
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