Haven't posted for a while as over last 3 weeks life intervening and only running once a week. I'm not going to beat myself up about this. Yesterday though optimal, no icy patches, no long days work, no other commitments. Ran a rainy mindful "Running towards your goal" run with Andy Puddicombe and coach B. Lots to take on so...looking forward to my next run, perhaps with just myself for company. Nevertheless, a really feel good run with oxygen boosting rain and slate grey sky. My beautiful day glow orange On, waterproof shoes are brilliant, so no more cold feet to disturb my head space.
Mindful run: Haven't posted for a while as... - Bridge to 10K
Mindful run
![CredenceRainyDay profile image](https://images.hu-production.be/avatars/b2b038ec-65e2-45f2-b1d2-e8a020fdded0_small@2x_100x100.jpg)
Written by
![CredenceRainyDay profile image](https://images.hu-production.be/avatars/b2b038ec-65e2-45f2-b1d2-e8a020fdded0_small@2x_100x100.jpg)
CredenceRainyDay
To view profiles and participate in discussions please or .
10 Replies
•
![Annieapple profile image](https://images.hu-production.be/avatars/89a600d5-dc5a-4448-be7b-13a61a7cf5f5_small@2x_100x100.jpg)
AnnieappleAdministrator
🍏 You certainly have been inspired by headspace! Well done & enjoy those warm & comfy trainers! Glad you managed a weekly run which is more than many are doing in these colder days! Every run is a win as coach B always reminds us. Keep on keeping on!
![MissUnderstanding profile image](https://images.hu-production.be/avatars/679bf2fe-6dcc-4c35-ba86-e6d542ab3167_small@2x_100x100.jpg)
MissUnderstandingAdministratorGraduate10
That’s one of my favourite runs. I’ve been off the runs for a while and that’s on my comeback list too-you’ve got great taste! Sometimes life makes the runs tricky and maybe that makes us appreciate them more when then come around. ❤️
![Jamesrunsforlife profile image](https://images.hu-production.be/avatars/da19dd59-6dd7-48fc-9560-9e8cf5d27b4e_small@2x_100x100.jpg)
JamesrunsforlifeGraduate10
Well Done you are Brilliant 🌟
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministrator60minGraduate
Sounds great to me... just out there and letting it all go... well done you! x
Not what you're looking for?
You may also like...
Run 2 running miles for mind
started run for miles for mind 50 miles in May so went out on run 2 slow but trying to pace myself...
Mindful running
‘out of the grey came blue’ because as we arrived at the park there was a bit of blue sky, then...
Legs, feet, mind: who wants to run?
chose the smallest run in my current week 5 of the NRC 10k running plan, 30-min “Speed Run with...
Breaking the mind barrier
the 1st time of my 38 years old but if I'm running by myself I always struggle at the km 3.5..its...
Miles for Mind…and a good book!😀📖🏃♀️
nearly at the end of August and today was the last run of my ‘Miles for Mind’ Summer Challenge. I...