Wk1R1

[doggytail]

Have I done this right? Ju ju s plan . I walked 2 mile to the gym put my bag away then did the 2.5k run ready for R2 on Thursday.

You must know by now how slow I am at understanding lol

[Instructor57 Graduate10]

If you have chosen to do the distance plan then that is right !Run 2 will be a 5K

Enjoy the plan 👍

[SueAppleRun Graduate10 60minGraduate]

You are certainly not slow at running though

[doggytail Graduate10 in reply to SueAppleRun]

Thought I was doing a slow jog I'd better try and do it a bit slower lol

[SueAppleRun Graduate10 60minGraduate in reply to doggytail]

If you were comfortable then it’s your pace but i certainly couldn’t keep up for long

[doggytail Graduate10 in reply to SueAppleRun]

Just realized , what I meant was I was slow on the uptake of the plan 🤣

[SueAppleRun Graduate10 60minGraduate in reply to doggytail]

That made me grin, you got the plan fine and you ran fast

[alpacagirl 60minGraduate]

That’s not slow😂

[doggytail Graduate10 in reply to alpacagirl]

I meant that I was slow on the uptake of the plan in other words I'm a bit thick 🤣🤣

[alpacagirl 60minGraduate in reply to doggytail]

Yes, sorry doggytail I didn’t read your post very carefully😂

[Cmoi Graduate10]

Also, unlike C25K, you can do each week's runs in any order doggytail .