Run on the coast 😀

[Stocksy67]

Well two PB in one run, 5K by 2 minutes and smashed 10k by 5 minutes 👊👊, Well chuffed with that..😀😀..

[Lizcanrun Graduate10]

Wow! That's a pretty big improvement!

[Stocksy67 Graduate10 in reply to Lizcanrun]

Thank you 😊, I had the right mind set this morning, its always great to finish with a PB..😉😁

[nowster Graduate10]

Well done! 👍

Is your usual route a little hilly?

[Stocksy67 Graduate10 in reply to nowster]

Thank you ☺, Yeah one or two little climbs

[nowster Graduate10 in reply to Stocksy67]

That's probably why you were faster on the flat. This is a theory I plan to test tomorrow with a flat course around a man-made lake.

My current PB for 10km is 67.5 minutes, but that's on a route that has lots of ups and downs and changes of direction.

[Sandraj39 Graduate10]

Two new PBS! Great stuff! 😀👏👏

[Stocksy67 Graduate10 in reply to Sandraj39]

Thank you 😊, it was tough but I did it..👍

[Grannyhugs Graduate10]

Fantastic effort, amazing times, go celebrate. Happy running 🤗

[tmbtrain Graduate10]

Fantastic 👏

[Stocksy67 Graduate10 in reply to tmbtrain]

Thank you 😊..

[Frenc Graduate10 60minGraduate]

Well done Stocksy! Got to love a PB or two in the morning 😃.

[Stocksy67 Graduate10 in reply to Frenc]

Thank you 😊, was tough but I did it..😉