Run on the coast 😀

[Stocksy67]

Dam leg injury now 😕, not ran for 3 days gutted must be my age 🤔..

[drun]

Sorry to hear this Stocksy67 rest up and take care the running will still be here when you are fully recovered.

[Stocksy67 Graduate10 in reply to drun]

Thanks m8, I will probably take a weeks rest, hopefully back at it next week..

[Hidden]

So sorry you are injured. Hope you improve soon and get back out running

[limu_mu Graduate10]

Sorry about the leg injury. Hope you feel better soon.

[Cmoi Graduate10]

Sorry to hear you're injured Stocksy67 . It's unlikely to be your age though - your recent posts suggest it's much more likely that you've been overdoing it!

Give yourself time to recover fully and then take it easy when you start again. I know it's really tempting to get out there and give it everything, but the 10ks will still be there for you another time.