Clarification I

[emmat7]

I’m in second week I do t know if I just send this that I am automatically joined ?

[Hidden]

Well done for getting started.

Good luck!

[AlMorr Ambassador Graduate10]

Congratulations to you emmay7, you have joined, well done on completing week 1 of C25K and run 1 of week 2, just take all the runs slowly, you can repeat any runs or week's if you wish, drink plenty of water to keep hydrated, onwards and upwards 🏃🏾 👍

[roseabi]

Hi - welcome!

Do you mean you're on the second week of the Magic Plan? You don't need to join it officially, but we do have a group currently running for it, the Week 1 post is here:

healthunlocked.com/bridgeto...

There should be a Week 2 post coming very soon!

[Grannyhugs Graduate10]

Congratulations on getting started it's a great plan with a lovely mix of runs. Im half way through - it is totally doable. Take it slowly for the long runs. Most of all enjoy

[Deals1 Graduate10]

Well done. You've started a great program