Yay my first bit of bling! Tough at times and couldnโt run all of it but so pleased to achieve this in 1hr 11. Although I realise I havenโt posted a picture of the bling ๐ ๐. Iโm on the left.
First 10k - Beachy Head: Yay my first bit of... - Bridge to 10K
First 10k - Beachy Head
Congratulations... very good time too! Tough run, but you were tougher out there. Happy running
Congratulations to you and your friend too! Fantastic!
๐พ๐ฅ๐ ๐โโ๏ธ๐คธโโ๏ธ๐โโ๏ธ๐คธโโ๏ธ๐โโ๏ธ๐คธโโ๏ธ๐๐ป๐๐ ๐ฅโก๏ธ๐๐
Congratulations to you and your friend on completing the Beachy Head 10K,. Good time as well. ๐ ๐๐พ
Ooh that would have been tough in that wind this morning. Well done to you. The first bit of bling is so special too. Celebrate ๐โโ๏ธ๐๐๐ ๐
Thanks Dexy, it was really really windy hence I had to walk some of it, loads of us were. Itโs so nice to get it out the way. Good luck with your next run, I always enjoy your posts! X
Thank you, thatโs kind. A nice parkrun today to stretch the legs after our 10 miles last weekend.
Thereโs No shame in walking some of it especially with incline of those cliffs. Hopefully the rain came after your race.
Love it! Well done.
I was there too. Wasnโt it windy!?
Congratulations, you might have found it tough but that's an excellent time. ๐๐๐๐๐
Well done!
You must be fit to do it in such a good time.. ๐๐
Thank you! Iโve been trying to run the downs all summer but itโs been so hard. I just think my legs have got used to walking the very steep bits and thatโs what helped today x
Have you done any strength training for your legs?
Does eating chocolate help? ๐
Hmm not really, just walking and running the downs when Iโve been able to. Plus my usual running route once or twice a week.
Chocolate helps everything lol ๐. Although I was recently told my cholesterol is too high so I should cut it out of my diet. In fact thatโs probably been harder than todayโs run. I really miss it! ๐๐๐
Well if it worked for you then that's good.. ๐
Strange, I was told same about my cholesterol recently its a wee bit high so, I only have a sneaky piece of chocolate these days ๐คค๐ซ๐
Woohoo! Well done, great result on a blowy day! ๐๐ป๐ช๐ป๐
Much respect to anyone who runs this course - it sounds like a tough one! Well done to both you and your friend.๐๐๐๐ ๐ ๐
Impressive and your smile is enough bling it really shines