Haven’t been able to run so far this week... ran last Saturday at parkrun and managed a quick jog on Tuesday which was my day off this week otherwise have worked every day
Feeling a bit run down (pun not intended!) but worried as don’t want to leave it too much longer to get back out there!
Can anyone relate? What to do when life gets busy?!
Written by
RunRach
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Yes I can relate to that... I always try to fit in what I call a 'maintenance run' these are usually about 3k max due to lack of time and often feeling tired also. I might be better just resting really but mentally I feel better in as much as I think I've at least done something.
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