Week 7 run 2 done – I did the 5k on Tues, the 4k today, and all being well I will do the 9k (again) on Sunday. Cannot believe i have just 4 runs left of the programme. I don't anticipate jumping straight to 10k on Sunday. Not that I don't think I can, I am just enjoying the gradual build up too much! (And have always been the kind of gal to follow things to the letter!)
Today's run was lovely, but iffy, at the same time and could have ended in disaster. I don't want to go into graphic detail, but let's just say I have some kind of stomach bug (came on last night), and to say it was a close call on the run is an understatement! Gulp. I perhaps should not have gone out as I was feeling quite unwell, but to be honest, the run perked me up, and I did go very slowly and really enjoyed it as a result. Also enjoying marginally cooler temperatures.
Hope you are all doing well.