I’ve found my running legs!: Today was a... - Bridge to 10K

Bridge to 10K

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I’ve found my running legs!

Runninginsingapore profile image

Today was a perfect day for running! It had rained heavily in the night so the morning was cooler and with less humidity. The addition of light rain meant that it felt cool too, especially under the trees.

This week was week 5 of Ju-Ju’s plan, so 8k for my long run. I did have it my mind that I could try for 10k, knowing that I had managed 8k, but also knowing that if I managed 8k again then I was still on track! But the conditions were perfect and my legs and breathing both came together. The first 5k went really well so I decided to go for it! Instead of 2 laps of the park I knew that I could do 3. I kept my pace slow and steady and really enjoyed it. And I did 10k. I feel so proud of myself. I’m 48 years old, still massively overweight. I have never ever run this far before and today I ran for 10k.

Once again I need to thank all of you lovely members who have helped me to believe that I can do this.

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Runninginsingapore profile image
Runninginsingapore
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19 Replies
Bluebirdrunner profile image
BluebirdrunnerGraduate10

This is super RunninginSingapore!😊

Congratulations on your brilliant acheivement...bet you feel so proud now😎💪

Well done you and your Running legs😊xx

You can ask for your Graduate 10 badge here...

healthunlocked.com/bridgeto....

Runninginsingapore profile image
Runninginsingapore in reply toBluebirdrunner

Thank you! I’m still on a massive high, 9 hours later. (Although I am beginning to ache now!)

JennyH10 profile image
JennyH10

Amazing, well done!!

Runninginsingapore profile image
Runninginsingapore in reply toJennyH10

Thank you!

limberlou profile image
limberlouGraduate10

Well done you!! Sounds like a lovely run 🏃‍♀️

Runninginsingapore profile image
Runninginsingapore in reply tolimberlou

Thank you! It was really good!

Ripcurlrana71 profile image
Ripcurlrana71Graduate10

Fantastic Runninginsingapore !!! You should be super excited and proud. 👏🏼👏🏼👏🏼💪🏼😎

Runninginsingapore profile image
Runninginsingapore in reply toRipcurlrana71

Thank you! I’m still on a high.... nearly 10 hours later 🤣

Ripcurlrana71 profile image
Ripcurlrana71Graduate10 in reply toRunninginsingapore

So you should be! I’m elated with each extra KM I manage. And so we should be. 👊🏼😎

Nictwit profile image
Nictwit

10k? That was almost 11! Super impressive 😀

Runninginsingapore profile image
Runninginsingapore in reply toNictwit

Thank you! I ache today though 😆

GingerBohemian profile image
GingerBohemian

That is superb! I have just had a bad run and reading this has picked me up again. This forum is great for that. Go you ! You should be hugely proud of yourself!!

Woo hooooo

Runninginsingapore profile image
Runninginsingapore in reply toGingerBohemian

Thank you, and yes, this forum is amazing!

GoGo_JoJo profile image
GoGo_JoJoGraduate10

Brilliant! 👍💪🏃‍♀️🏃‍♀️🏃‍♀️ well done! 👏🏅😁

Runninginsingapore profile image
Runninginsingapore in reply toGoGo_JoJo

Thanks x

mayaena profile image
mayaenaGraduate10

That's why these forums, especially their members, are so inspiring. Thank you - I can't even run 5K yet but you have made me believe I can aim for 10K when I've hit that goal :)

Runninginsingapore profile image
Runninginsingapore in reply tomayaena

Thank you! Slow and steady wins the day!

Marvo69 profile image
Marvo69

Brilliant effort! Huge congrats on your 10 big ones!!!

Runninginsingapore profile image
Runninginsingapore in reply toMarvo69

Thanks!

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