I won’t lie. That was bloody hard but I stuck with it and pushed through those horrible gremlins. Need to rest up now as that hurt but mentally I feel great!
I made it!! 8km and feeling good!! - Bridge to 10K
I made it!! 8km and feeling good!!
Well done! You give me hope
Well done Brian! You did what you had planned yeayyyyyyy!
Take a few rest days now and bathe in that glow!
Woo hoo that’s fantastic... I love the idea of the t shirt with your enormous number on it. Well done.
Well done and glad no bits fell off on route hehe
Good work Brian! Enjoy your rest.
Well done Brian!... you pulled it off😆😉
Great run😊x
thank you jan jan!! I did it!! Still can’t quite believe it. 40 mins too! mind you I thought I was going to pass out at the end!!
That's amazing. 5mins per km in the heat. 🏅🏆🎖🥇
Good work, Brian, that’s impressive! Well done. 😀👏😀👏
I won’t lie. Everything hurts today, and I’m coughing up some bad stuff too. Off to the docs in an hour.
Verdict is I have bronchitis. Lovely. That’ll stop me running for a few days. 😭 Doc was amazed that I even ran at all yesterday but I didn’t feel too bad then.
Sorry to hear this. Take it easy though, don't push yourself until you're better. Bronchitis can linger if you don't let your body fight it off properly.