Day four of core - 57 days to go. - Bridge to 10K

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Day four of core - 57 days to go.

Realfoodieclub profile image
RealfoodieclubGraduate10
β€’2 Replies

Rest day today

Or catch up if you have missed a day. πŸ˜€

We start again from the day one exercises tomorrow

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Realfoodieclub profile image
Realfoodieclub
Graduate10
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2 Replies
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skysue16 profile image
skysue16Graduate10

Oh dear, rest day......but I have the urge to do a few planks!! πŸ˜‰

Realfoodieclub profile image
RealfoodieclubGraduate10 in reply to skysue16

Hehe this made me giggle. What have I done πŸ˜€.

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