Beautiful sunny freezing morning here today & I just happened to have a week off work, so up & out before breakfast. (Not before sunrise though, so a 9.00 start 😴)
Decided to do as much of my run off road as I could - I'm lucky to live beside a huge country park. Much of it wasn't on any path at all, so had to weave round trees, bushes, & over blackberry branches, the ground covered in leaves, some on a golf course, other bits following a mountain bike trail, and then back by the river. Just the kind of variety I love. 😀
The real bonuses were the deer that I got so close to, the squirrels, and the amazing light coming through the trees. Just wish I could combine running & photography - here we get so many grey days, that such light a very special treat.
B210kwk3r1 bagged.
Written by
Davoda
Graduate10
To view profiles and participate in discussions please or .
What a wonderful run, sounds fab. And well done for completing W3r1. I have a feeling I am going to take twice as long, especially if I want to fit in Parkruns too. Good to see you doing so well. 😀
Thanks! I combined Sami's wk 2 music with ju-ju- 's programme & it worked perfectly!
You'll be running 10k, in the 5 weeks, but it will take you longer to complete the Sami Murphy programme, combining it with Park run. I wouldn't be surprised if by the time you're running 60 minutes non stop, you're hitting 11/12k!!!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Into the wild
Holiday running - reminiscences
Running in the dark 
Running after sun-down - still like running in an oven
Some runs are best done in the dark 😅🙄
