Good long run: Decided to push myself today... - Bridge to 10K

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Good long run

samsonandrew profile image
samsonandrewGraduate10
9 Replies

Decided to push myself today. My back has really eased up and running always seems to losen Ms up so off I went. Following a footpath I had no idea where it went but was pretty and in the country side at least. Very nice run and crawled home after just over 18 k. Been a while since I did that much and well chuffed. All the best , Andy.

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samsonandrew profile image
samsonandrew
Graduate10
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9 Replies
poppypug profile image
poppypugGraduate10

Wow ! Well done Samson - an epic run ! :-) xxx

samsonandrew profile image
samsonandrewGraduate10 in reply topoppypug

Thanks poppy. I would have liked a few more k but there was nothing left in the tank. I'll get there in time. X x x 

Great run , great distance well done :)

aliboo70 profile image
aliboo70Graduate10

well done ! 18k is fantastic! :)

samsonandrew profile image
samsonandrewGraduate10 in reply toaliboo70

Thanks. A bit stiff at the moment. No surprise there. !!! 

Oldfloss profile image
OldflossAdministratorGraduate10

Blimey... tired just thinking about it! Go you :)

Sandraj39 profile image
Sandraj39Graduate10

Wow! That is a seriously impressive run! Well done🙂

Anniemurph profile image
AnniemurphGraduate10

Wow!  I can only dream!  Well done :)

samsonandrew profile image
samsonandrewGraduate10 in reply toAnniemurph

It has only been a few years from starting c25k and I wouldn't have dreamed of walking that far. It's hard but so good when you get it all right isn't it. 

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