Please can you help me.
I had breast cancer, was diagnosed in 2012 and have been through the chemo and radiation and have been on Tamoxifen (Anti hormone) since September 2012. I just keep getting fatter and I don't know what to do anymore. I eat properly and eat less but I just keep putting on weight, its as if as soon as I smell food I put on weight!!
What can I do?
I am from South Africa and was told I only had to be on the Tamoxifen for 5 years but now we are living in the UK and they tell me I now have to stay on it for 10 years.
I run 1 km every day and do the Focus T25 (Alpha) with my husband every day. Im 50 and active.
Is there a diet, must I cut out certain things, does someone have a diet, meal plan etc etc
Love to hear from you.
Thank you for listening to my rant and God bless you all in your struggles xxx