A new study shows that a planned exercise regimen, including aerobic and physical training can eliminate problem among women; thereby raising the quality of their life.
The study included 15 women, aged 34-68 years, who had been receiving treatment for advanced breast cancer and were not doing any regular exercise. During the study, 8 women were enrolled in an exercise program for 12 weeks, while the rest 7 were given normal care. When compared with normal-care patients; women, who exercised daily, experienced improved heart condition, psychological health as well as reduced fatigue and body pain.
Source: Zovon