PDP symptoms

[Mila84]

Hi, I’m 21 weeks pregnant. About a week ago I’ve started experiencing a discomfort often over pubic bone at the front, below my tummy. Difficulty lying in some positions, turning over in bed, usually with some clicking, pain standing. Not necessarily when climbing stairs, no pain shifting from one side to another, neither during normal daily activities. After Dr’s consultation over phone, presumably I might have symptoms of PGP. Some research online saying it may be, occasionally, the position of the baby producing symptoms related to PDP. I am exercises daily(yoga, walking). Could some of the yoga positions make it worst? Would I need to meet the physiotherapist first?

Thank you