Ezekiel bread

[Radars]

been looking around to see the best bread for osteoporosis because of salt, I came across Ezekiel bread which seems the best for severe osteoporosis, anyone tried it.

[Y3she]

Are people with osteoporosis not meant to have salt? I've not heard of this. I actually make my own bread but I do add a little salt.

[HealthELiving in reply to Y3she]

I have also read excess salt may reduce bone but so not know if it proven. Having high blood pressure, I minimize salt anyway. For bread, the least detrimental is said to be sourdough.

I think perspective is important because spinach and other foods can bind to make calcium unavailable and we consume greater quantities there.

[Radars in reply to HealthELiving]

yeah, there is other foods that block calcium absorption.

[Mavary]

I got told I lack salt and to eat a packet of crisps every day. then I got told I lack vitamin D. All these things drive you potty.

[Radars in reply to Mavary]

yeah, you don't know wether you're coming or going with these Dr's,I don't see the same dr nowadays and they all say different things.

[Mavary in reply to Radars]

I try to see the same one every time. He’s really lovely. They’ve all got different ideas though as you say. That’s why it’s best to stick to one.

[Radars in reply to Mavary]

you can't always see the same 1you are lucky. I was supposed to see the endocrinologist ,but now it's a phone call, last time I got a phone call from a gphe was Pakistani could not understand a word I said is there anyone there who speaks English he said no,I hung up.

[CallMeSunny in reply to Radars]

Eziekel Bread, no added sodium is £5.99 for 680grms (1.5lbs)! Reference your phone call: I’m certain the doctor would have been speaking English to you … no matter where he was born, however if you have difficulty understanding someone for whatever reason, do try asking politely if they can speak a little more slowly as you’re “not as young as you used to be” and if you’re still unsure, ask them if they’d mind repeating what they said.

[Radars in reply to CallMeSunny]

yeah,thanks,

[buddy99 in reply to Radars]

Hahaha! Even the same doctor might say different things from visit to visit. Maybe they have a "word of the day".

[Radars in reply to buddy99]

yeah a lot of them don't read your notes regarding medication

[Jemi7266]

Yes, I’ve been eating Ezekiel bread for many years. I love it!