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constipation help

Radars profile image
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hi,I have again started to suffer from constipation, I have been trying to find the best one because a lot of them contain a lot of sodium that draws calcium out of your bones, I have got to be careful with severe osteoporosis,

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Radars
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LM100 profile image
LM100

Calcium citrate Lamberts

Batbara profile image
Batbara

I have severe osteoporosis too. I take lactulose.

MyStar86 profile image
MyStar86

I use milk of magnesia when I need it and that always works

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