As a WF, age 60 - the last several years have seen some big health scares / diagnoses:
FYI: After a torn shoulder rotator cuff injury in Oct 2022 and PT making the pain worse, my orthopedic Dr finally suggested an MRI. Results did not have good news. He then suggested a surgical repair with "bone anchors". There was some discussion about my age and general discussion of old lady bones. A couple of months later, I asked my PCP about bone density at my next routine appt. She ordered a DEXA scan. Here are the results:
Lumbar spine: T-Score = -2.9 Z-Score = -1.5
Hip: T-Score = -2.2 Z-Score = -1.3
Femur Neck: T-Score = -4.5 Z-Score = -3.2
Wonder what the bone density in my shoulder area is???
My PCP did not explain anything - just ordered Alendronate 70 mg once a week. I looked up the medication - it appears to have some significant GI side effects. My PCP is aware of and basically indifferent to my ongoing GI issues. When I reminded her of all my GI problems, she told me not to take the med if I did not want to. When I asked for non oral alternatives - she mentioned only Prolia and referred me to a Rheumatologist. He looked at my scan and said the results were "very bad". He said my choices were:
Prolia once a month for 2 years (he does not recommend this)
Forteo - daily injection for 2 years or
Evenity - once a month for a year
He also told me to start taking calcium and Vit D daily. Not very kind to my touchy GI. There was no mention of diet or exercise. His office told me today it would take 2-4 weeks to find out if my insurance would cover any of these and at what cost. (That response seems crazy to me but know that calling my insurance directly does not yield reliable or accurate answers so I have no choice but to wait and use the time to do my own research.)
Seems like these drugs have some major side effects. I am looking for any and all input that you may have on your knowledge and experiences. I am not finding much on Z-scores BTW. What about the dental side effects? Since breaking your femur is one of the known side effects - I don't know what to think.
I have other major health issues (backstory) that are significant. Including CA diagnoses and a known pancreatic insufficiency problem that I now take pancreatic enzymes for. I wonder how long that problem existed - won't ever know. I do think that the nutritional deficits that problem caused more than likely contributed to the severity of the osteoporosis. No one seems concerned about what caused the osteoporosis or running any more tests. I had to ask for the bone density test. None of my Drs suggested it. These type of things bother me.
Help please!
Thanks,
RD