Recently got the blood test results back from my Rheumatologist apt. All seem ok but for the lymphocyte levels which are only at 0.80. Never noticed this on any previous blood tests so don’t know how long it’s been like this. I wondered about it being related to osteoporosis and an acupuncturist I saw on Friday confirmed this. It seems high levels of inflammation will cause this reaction to the immune system. She also reiterated what I suspected ... very high stress levels over a prolonged period of time resulting in too much cortisol production will exacerbate bone loss. Also can be a sign of a more serious underlying illness which is probably why my GP have asked me to make an appointment.
Has anyone else found they have low lymphocytes levels? If so,any advice please? I already follow a healthy diet and supplement regime. Must say I’m not disciplined enough about exercising though I do walk a couple of miles most days at least. The acupuncturist reminded me of the importance of mindfulness and finding somewhere to go in your head, your own private space. Also really suffer badly from insomnia so that’s obviously not helping either 🙄
Anyway, interested if anyone else has noticed this?
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