HI everyone, I think I basically understand the numbers, but would love to hear read any advice. L1-L4 (gm/cm)1.005 T score -1.5 FN 0.615 -3.0 TN 0.637 -2.9
Also I have been doing some gardening and also some worrying and my upper back, and neck are quite achy and tender. Does anyone know if it would be safe to go to a physio for a therapeutic massage? Any suggestions would be really appreciated.