I have just recently joined this forum I have been on the Ovacom forum for a while now and find it fantastic!
I have just recently been diagnosed with borderline osteoporosis my T Score was 2.3 my doc reckons it's down to Steroids as I had a large amount during Chemo and I have had recurring issues with sinuses for a while now too!
He is suggesting Calcichew and Fosfamax! I am wondering if anyone has experience with avoiding the Fosfamax and just making a conscious effort with Diet and Exercise instead??? I am very reluctant to take the Fosfamax??
Thanks a mill