Hypertension diagnosis

[Chalkie1]

Recently diagnosed with hypertension, think it's time to address it ! Any advice much appreciated

[seasider18]

If you are an overweight smoker the answer is simple

[Hidden]

Above your post is one that could give you all the answers you need. Also visit

bloodpressureuk.org/Home

[lettingoffsteam]

Are you on medication? Losing weight, if needed and a healthy diet are key plus stress reduction.

[Ianc2]

Hi Chalkie

Did your Doc give you any advice on diet/lifestyle/sugar levels/ cholesterol/weight- as in BMI or waist half your height/ carry out any blood tests?

[springcross]

Hi Chalkie1. Have you been prescribed any medication and if so, what are they?