Hi everyone- I’m new here. Got a shock recently when GP took my BP and it was 165/90
Definite white coat syndrome; as readings at home over a week have not once been over 135/85! Mostly in the 120’s and sometimes as low as 111/75...
I’m a 61 year old woman who does very little excecise, but follows a plant based vegan diet.
I’ve been getting strange ‘pulse’ sensations in my head, with a whoozy feeling- my question is, is 111/75 too low? And any advice??