Vitamin C is good for us: ... - Lung Conditions C...

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Vitamin C is good for us

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12 years ago•12 Replies

copdnewsoftheday.com/?p=703...

also vitamin D and E and selenium - see same webpage. Have a great day

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12 Replies

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terri-rose12 years ago

Thanks for that juliekay.

What an amazing web- site. I am off now to buy wool to crochet a pot of violets!! I can 't wait to spend time later going through all the other craft things. (seriously)

Oh, I like the article on the Vit C too! ha, ha. Enjoy your day

in reply to terri-rose12 years ago

Oh do tell terri-rose what site? where the crochet and craft things are? (seriously) please post some pictures of your work have you crochetted a pot of roses yet? What FUN

terri-rose in reply to 12 years ago

Ha ha ha, I am in the library and have just laughed out loud - I must look like a crazy lady!! The crochet site is at the right hand side of the screen. I am actually in the middle of crocheting the roses at this very moment - with my feet. (The only problem is , I don't know where to put the wool!)The fingers for computer keys and the toes for crochet!! The lungs may be sad but the feet are great!! Now, to get the kiwi fruit and oranges - the article was very good. enjoy the afternoon x

12 years ago

Quite right Julie, Vit C, D and E, all essential to help keep our good health.

Blueberries are full of nutrients you get the vit D by going out each day to pick them fresh from the bush.

nutritiondata.self.com/fact...

I wonder if terri-rose can crochet a bluberry bush too ha ha

Auntymary xx

terri-rose in reply to 12 years ago

Managed to finish the bluberry bush auntymary while waiting at the traffic lights. Oh, I just can't stop crocheting - ha ha . Think I'll start on the oak tree , while driving home!. ha ha (just a bit of fun!!) keep safe x

terri-rose in reply to terri-rose12 years ago

What I meant to add - Vit C is good for helping the body to retain iron too. Very good for any one with anemia and for us females!

libbygood12 years ago

The article says Vit D3 is good for COPD, and then in another article it says that Vit D is not particulaly beneficial for COPD. I have a cupboard full of D3

Libby

in reply to libbygood12 years ago

Vit D3 is the only one that treats vitamin D deficiency, D3 in turn helps the body absorb other essential nutrients helping the body function better, thus helping lung and bone health.

traindriver12 years ago

Get vitamin D3 liquid homecure.com/products.asp?d...

Gordon57 in reply to traindriver12 years ago

I get my D3 tablets/capsules from 'LINDENS APOTHECARY' on eBay, or google for "Ossett Herbal Stores". I've no connection with the company, other than as a happy customer

There was a previous blog on here about Vitamin D:- blf.healthunlocked.com/blog...

tanyamarie12 years ago

and dark green veg like green beans and brocolli are good for you.......read it somewhere...

Gordon57 in reply to tanyamarie12 years ago

They contains antioxidants and fibre but there are warnings against some foods, like beans and brocolli for COPD sufferers, as they produce gas which creates pressure against your diaphragm.

see :

healthcareimprovementscotla...

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