Well folks I completed my first day with my exercises nice to see that they do not single us out I was in a mixed group of 16 all at varying stages in their PR I had a female buddy whose first day it was also, sadly I don't hold much hope for her she is very negative and proudly proclaims "no bugger is going to make me stop smoking. Poor women hope she sees sense and soon. A weary goodnight to all I forgot I had a Church Bible study this evening for 2 hours as well the same goes for Thursday as well PR then Church in the evening. At least I walked the first 1/2 mile on my own today things must be improving.
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