Just wanted to say

[Livelovelife56]

Good morning allIt's a sunny Saturday here but even if its not were you are, make your day sunny.

Be kind to yourself and take very good care

[Fanfab1]

Morning ❤️

hello I was just looking back (always good to see what brought us all here) and noted you had some appointments this month for vascular clinic??

Hope went well.

👍

[Bruce67]

Sunny here right now...how long will it last eh 😉

[Ewloe]

thank you. I’m on holiday hoping to recharge my batteries as lately I’ve been feeling sooo fatigued. I’m on all the usual medications but push myself to exercise 6 out of 7 days, look after grandson for 2.5 days a week and feel guilty if I don’t do much on any day. Degenerative arthritis in spine causing pain on top of heart issues is getting me down. I’m realising I shouldn’t push so much but finding it hard not to be hard on myself. You’ve just reminded me to be kinder and accept I need to have more rest time. Thank you.

[Turnipgirl]

Yesterday I really enjoyed a day out to Chepstow and a catch up with my friends and had a chat about things and had lunch out which I really enjoyed as well!

This morning I have done the washing and put it out early which is good as once it's done its done and I don't have to worry about it again!

[Thanksnhs]

It's even sunny up in bonnie Scotland it makes a nice change from the rain, char x