Earlier tonight I had BP readings of 170/ 100 .. but later as I calmed down ... 119/79 .. so don't get anxious .. I suggest BP readings once a week rather than chasing results! Does that sound about right? If you get anxious chasing results BP is higher.
BP fluctuates.
Take care everyone.
My BP was high at the surgery, so I was asked to monitor it for a week, twice in the morning, and twice in the evening, and average the results. A few of the readings were high, but the average was ok. The lesson seems to me to be that a one-off reading is not that helpful. I don't know what others have found.
Agree,if you get stressed and check it again the reading is usually higher.
BP bottom reading
Bigscar recent BP readings astonishing 
New Hypertension diagnosis: help taking BP readings properly (variable depending on what I do)
High bp, then not high bp 
Bp
