Hay all I’v had a rough few days struggling with my mood. I don’t know how tomorrow will go. I will be happy if I’v stayed the same
Weigh in day tomorrow : Hay all I’v had... - British Heart Fou...
Weigh in day tomorrow
I blame the weather - too warm and waaaaay too humid for feeling cheery. Blame the weather, Tori, blame the weather
As for weight, I looked in the mirror one day many years ago and realised I was huge and looked quite awful.
So, I joined a weight-loss support group and the run-up before weigh-in day was not nice. Not nice at all. Between the silly and sometimes dangerous things my fellow members did to show a loss on the day, the upset some went through at even the slightest gain, and my own disappointment when the scales announced a 2-3-5lb gain for that week, it was frankly discouraging.
I did hang in there, I did make my goal weight (and kept it off until my 2019 heart wobbles) and my 'takeaway' was being part of that group was more helpful than anything else in helping me lose and keep off the spare pounds (ok, spare 4 stone, but heigh ho).
You have an even better reason than looks to hang in there, Tori, so hang in there and try to work out what caused any gain, and what you can safely do to get it off and keep it off.
Yes I’m blaming the weather too, it has definitely affected my mood, and I am a comfort eater unfortunately😏, I’ve tried really hard to keep my teeth off of those biscuits, but have failed miserably this week, but next week I will try harder, I am with you 🤗💪😂 xxx
Hi Tori good luck for tomorrow, alas I have gained 2 pounds this week, we have a lot of visitors at our house so I have to keep biscuits in for them so I am now buying biscuits I don't like so I wont eat what's left when the visitors have gone. I have very little willpower. Take care lovely girl.
Ruth xxxx
Hi Tori. I think the weather has a lot to do with our mood. I weighed myself last night and have put on another 3lbs!!! My diabetic control has hit a bump in the road as well!
Don't get disheartened. You've got so much to look forward to and we're all with you in spirit.
Love and hugs heading your way. Jan xxxxx
Don't forget to go for a pee before the weigh in, could make all the difference. Good luck & smile, you will do it. xxxxxx
Hi there hey l am with you there my mood a bit low think its lack sugar and heat but must plod on 🤪
Never mind Tori,we all get days,weeks like that.Don`t be discouraged,you`re doing fine.xx
One day at a time. Remember even when trying hard, your weight can plateau then start losing again. It's normal. Good luck.